{"id":25,"date":"2026-07-01T05:56:07","date_gmt":"2026-07-01T05:56:07","guid":{"rendered":"https:\/\/vitolavanga.it\/?page_id=25"},"modified":"2026-10-26T23:01:08","modified_gmt":"2026-10-26T23:01:08","slug":"articoli","status":"publish","type":"page","link":"https:\/\/vitolavanga.it\/en\/articoli\/","title":{"rendered":"Articoli"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"25\" class=\"elementor elementor-25\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4904b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4904b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fffe24a\" data-id=\"fffe24a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f729a0 elementor-widget elementor-widget-heading\" data-id=\"9f729a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ortopedia \u00b7 Chirurgia vertebrale mini-invasiva<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca29d38 elementor-widget elementor-widget-heading\" data-id=\"ca29d38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benvenuto nell sezione <br><span style=\"color:#0458BB\">approfondimenti<\/span>  del Dr. Lavanga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f3de2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f3de2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-563df16\" data-id=\"563df16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da44bd4 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elespare-section-title-elespare-left elementor-widget elementor-widget-post-grid\" data-id=\"da44bd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;2&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"post-grid.default\">\n\t\t\t\t\t    <div class=\"elespare-grid-wrap grid-layout has-background  elespare-has-equal-height\">\n\n      <div class=\"elespare-posts-wrap  elementor-grid grid-style-1  elespare-image-zoom elespare-light\">\n                    <div class=\"elespare-posts-grid-post-items\">\n\n              <div class=\"elespare-img-wrapper\">\n                \n      <a href=\"https:\/\/vitolavanga.it\/en\/dolore-spalla-primi-esercizi\/\" aria-label=\"Dolore alla spalla che inizia: perch\u00e9 non tenerla ferma e i primi 3 esercizi da fare\">\n        <img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/11\/featured-spalla-300x169.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Persona di circa cinquant&#039;anni muove 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Come leggo la risonanza e come decido\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-ernia-referto-300x169.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Una persona seduta al tavolo di casa osserva con calma le immagini della sua risonanza magnetica alla luce della finestra\" srcset=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-ernia-referto-300x169.jpg 300w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-ernia-referto-1024x576.jpg 1024w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-ernia-referto-768x432.jpg 768w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-ernia-referto.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>      <\/a>\n\n    \n                              <\/div>\n              <div class=\"elespare-content-wrapper\">\n                                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/ernia-del-disco-devo-operarmi\/\"> <span>Il referto dice ernia del disco: devo operarmi? 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Il racconto dal reparto di Villa Tirrena<\/span><\/a>\n    <\/h3>\n    \n              <\/div>\n            <\/div>\n                    <div class=\"elespare-posts-grid-post-items\">\n\n              <div class=\"elespare-img-wrapper\">\n                \n      <a href=\"https:\/\/vitolavanga.it\/en\/artrosi-del-ginocchio-esercizi-quadricipite\/\" aria-label=\"Artrosi del ginocchio: il primo farmaco \u00e8 il muscolo della coscia. 3 esercizi da fare a casa\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-ginocchio-quadricipite-225x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Render 3D del ginocchio e del muscolo quadricipite\" srcset=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-ginocchio-quadricipite-225x300.jpg 225w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-ginocchio-quadricipite-768x1024.jpg 768w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-ginocchio-quadricipite.jpg 864w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>      <\/a>\n\n    \n                              <\/div>\n              <div class=\"elespare-content-wrapper\">\n                                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/artrosi-del-ginocchio-esercizi-quadricipite\/\"> <span>Artrosi del ginocchio: il primo farmaco \u00e8 il muscolo della coscia. 3 esercizi da fare a casa<\/span><\/a>\n    <\/h3>\n    \n              <\/div>\n            <\/div>\n                    <div class=\"elespare-posts-grid-post-items\">\n\n              <div class=\"elespare-img-wrapper\">\n                \n      <a href=\"https:\/\/vitolavanga.it\/en\/sciatica-acuta-letto-o-movimento\/\" aria-label=\"Sciatica acuta: meglio il letto o il movimento? Il piano dei primi 7 giorni\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-sciatica-cammino-225x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Persona che cammina con il nervo sciatico evidenziato in 3D\" srcset=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-sciatica-cammino-225x300.jpg 225w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-sciatica-cammino-768x1024.jpg 768w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-sciatica-cammino.jpg 864w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>      <\/a>\n\n    \n                              <\/div>\n              <div class=\"elespare-content-wrapper\">\n                                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/sciatica-acuta-letto-o-movimento\/\"> <span>Sciatica acuta: meglio il letto o il movimento? 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https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/infiltrazioni-monociti-provetta-frazioni-sangue-1536x864.jpg 1536w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/infiltrazioni-monociti-provetta-frazioni-sangue.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>      <\/a>\n\n    \n                              <\/div>\n              <div class=\"elespare-content-wrapper\">\n                                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/infiltrazioni-monociti-macrofagi\/\"> <span>Infiltrazioni con monociti-macrofagi: come funzionano e quando sceglierle<\/span><\/a>\n    <\/h3>\n    \n              <\/div>\n            <\/div>\n                    <div class=\"elespare-posts-grid-post-items\">\n\n              <div class=\"elespare-img-wrapper\">\n                \n      <a href=\"https:\/\/vitolavanga.it\/en\/spalla-piu-alta-dell-altra-scoliosi\/\" aria-label=\"Una spalla pi\u00f9 alta dell&#8217;altra: 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href=\"https:\/\/vitolavanga.it\/en\/spalla-piu-alta-dell-altra-scoliosi\/\"> <span>Una spalla pi\u00f9 alta dell&#8217;altra: quando controllare la colonna<\/span><\/a>\n    <\/h3>\n    \n              <\/div>\n            <\/div>\n                    <div class=\"elespare-posts-grid-post-items\">\n\n              <div class=\"elespare-img-wrapper\">\n                \n      <a href=\"https:\/\/vitolavanga.it\/en\/esercizio-terapeutico-mal-di-schiena-cronico\/\" aria-label=\"Mal di schiena cronico: il primo farmaco si chiama movimento\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-coppia-movimento-300x169.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Coppia che cammina in un viale di platani d&#039;autunno: il movimento come prima cura del mal di schiena.\" srcset=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/10\/featured-coppia-movimento-300x169.jpg 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srcset=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/09\/camminare-testa-allineata-300x150.png 300w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/09\/camminare-testa-allineata-1024x512.png 1024w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/09\/camminare-testa-allineata-768x384.png 768w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/09\/camminare-testa-allineata-1536x768.png 1536w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/09\/camminare-testa-allineata.png 1774w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>      <\/a>\n\n    \n                              <\/div>\n              <div class=\"elespare-content-wrapper\">\n                                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/camminare-testa-allineata-postura\/\"> <span>Camminare con la testa allineata: un gesto semplice per il benessere della postura<\/span><\/a>\n    <\/h3>\n    \n              <\/div>\n            <\/div>\n    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href=\"https:\/\/vitolavanga.it\/en\/intervento-di-artrodesi-lombare-a-cosa-serve-quando-richiedere-una-visita-e-come-si-valuta-lintervento\/\"> <span>Intervento di artrodesi lombare: a cosa serve, quando richiedere una visita e come si valuta l\u2019intervento<\/span><\/a>\n    <\/h3>\n    \n              <\/div>\n            <\/div>\n                    <div class=\"elespare-posts-grid-post-items\">\n\n              <div class=\"elespare-img-wrapper\">\n                \n      <a href=\"https:\/\/vitolavanga.it\/en\/stress-e-disturbi-della-colonna-vertebrale-qual-e-il-legame-e-cosa-fare\/\" aria-label=\"Stress e disturbi della colonna vertebrale: qual \u00e8 il legame e cosa fare\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-ago-2026-15_50_11-300x169.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Stress e disturbi della colonna vertebrale: qual \u00e8 il legame e cosa fare\" srcset=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-ago-2026-15_50_11-300x169.png 300w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-ago-2026-15_50_11-1024x576.png 1024w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-ago-2026-15_50_11-768x432.png 768w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-ago-2026-15_50_11-1536x864.png 1536w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-ago-2026-15_50_11.png 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>      <\/a>\n\n    \n                              <\/div>\n              <div class=\"elespare-content-wrapper\">\n                                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/stress-e-disturbi-della-colonna-vertebrale-qual-e-il-legame-e-cosa-fare\/\"> <span>Stress e disturbi della colonna vertebrale: qual \u00e8 il legame e cosa fare<\/span><\/a>\n    <\/h3>\n    \n              <\/div>\n            <\/div>\n                    <div class=\"elespare-posts-grid-post-items\">\n\n              <div class=\"elespare-img-wrapper\">\n                \n      <a href=\"https:\/\/vitolavanga.it\/en\/mal-di-schiena-perche-non-dovresti-imparare-a-conviverci-e-quando-e-il-momento-di-intervenire\/\" aria-label=\"Mal di schiena: perch\u00e9 non dovresti imparare a conviverci (e quando \u00e8 il momento di intervenire)\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-20-lug-2026-16_56_25-300x169.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Mal di schiena: perch\u00e9 non dovresti imparare a conviverci (e quando \u00e8 il momento di intervenire)\" srcset=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-20-lug-2026-16_56_25-300x169.png 300w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-20-lug-2026-16_56_25-1024x576.png 1024w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-20-lug-2026-16_56_25-768x432.png 768w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-20-lug-2026-16_56_25-1536x864.png 1536w, https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-20-lug-2026-16_56_25.png 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>      <\/a>\n\n    \n                              <\/div>\n              <div class=\"elespare-content-wrapper\">\n                                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/mal-di-schiena-perche-non-dovresti-imparare-a-conviverci-e-quando-e-il-momento-di-intervenire\/\"> <span>Mal di schiena: perch\u00e9 non dovresti imparare a conviverci (e quando \u00e8 il momento di intervenire)<\/span><\/a>\n    <\/h3>\n    \n              <\/div>\n            <\/div>\n              <\/div>\n    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6fdd3f5\" data-id=\"6fdd3f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5038657 elementor-widget elementor-widget-text-editor\" data-id=\"5038657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tContatta il <span style=\"color: #0458bb;\">Dr. Vito Lavanga<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d609b6e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d609b6e\" data-element_type=\"widget\" data-e-type=\"widget\" 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1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+39 333 56 52 529<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:amministrazione@orthonext.it\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-envelope\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 64H48C21.49 64 0 85.49 0 112v288c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm0 48v40.805c-22.422 18.259-58.168 46.651-134.587 106.49-16.841 13.247-50.201 45.072-73.413 44.701-23.208.375-56.579-31.459-73.413-44.701C106.18 199.465 70.425 171.067 48 152.805V112h416zM48 400V214.398c22.914 18.251 55.409 43.862 104.938 82.646 21.857 17.205 60.134 55.186 103.062 54.955 42.717.231 80.509-37.199 103.053-54.947 49.528-38.783 82.032-64.401 104.947-82.653V400H48z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">amministrazione@orthonext.it<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42454ee elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"42454ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mon - Fri<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">08.30 - 12.30 | 14.30 - 18.00 \/<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f789967 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f789967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker\" viewbox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Viale Rimembranze 43 - 20045 - Lainate MI, Italy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-319ea39 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"319ea39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8497d4a elementor-widget elementor-widget-text-editor\" data-id=\"8497d4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tRimani aggiornato, <br> leggi gli\n <span style=\"color: #0458bb;\">ultimi articoli<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87f2924 elespare-section-title-elespare-left elementor-widget elementor-widget-post-list\" data-id=\"87f2924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-list.default\">\n\t\t\t\t\t\n    <div class=\"elespare-list-wrap list-layout has-background\">\n      <div class=\"elespare-posts-wrap list-style-1 elespare-image-zoom  elespare-light\">\n                    <div class=\"elespare-posts-list-post-items\">\n                              <div class=\"elespare-img-wrapper\">\n\n                  \n      <a href=\"https:\/\/vitolavanga.it\/en\/newsletter-03-spalla-cervicale\/\" aria-label=\"Dolore alla spalla o al collo?\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/11\/lavanga-anteprima-1200x630-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Dott. Vito Lavanga logo\" \/>      <\/a>\n\n    \n                <\/div>\n              \n              <div class=\"elespare-content-wrapper\">\n                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/newsletter-03-spalla-cervicale\/\"> <span>Dolore alla spalla o al collo?<\/span><\/a>\n    <\/h3>\n                  <\/div>\n                          <\/div>\n                    <div class=\"elespare-posts-list-post-items\">\n                              <div class=\"elespare-img-wrapper\">\n\n                  \n      <a href=\"https:\/\/vitolavanga.it\/en\/dolore-spalla-primi-esercizi\/\" aria-label=\"Dolore alla spalla che inizia: perch\u00e9 non tenerla ferma e i primi 3 esercizi da fare\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/11\/featured-spalla-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Persona di circa cinquant&#039;anni muove dolcemente la spalla con un elastico in una palestra di fisioterapia luminosa\" \/>      <\/a>\n\n    \n                <\/div>\n              \n              <div class=\"elespare-content-wrapper\">\n                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/dolore-spalla-primi-esercizi\/\"> <span>Dolore alla spalla che inizia: perch\u00e9 non tenerla ferma e i primi 3 esercizi da fare<\/span><\/a>\n    <\/h3>\n                  <\/div>\n                          <\/div>\n                    <div class=\"elespare-posts-list-post-items\">\n                              <div class=\"elespare-img-wrapper\">\n\n                  \n      <a href=\"https:\/\/vitolavanga.it\/en\/osteoporosi-allenamento-di-forza\/\" aria-label=\"Osteoporosi dopo la menopausa: perch\u00e9 l&#8217;allenamento di forza rinforza le ossa e come iniziare in sicurezza\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/11\/featured-osteoporosi-forza-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Donna in post-menopausa che si allena con i pesi seguita dal fisioterapista\" \/>      <\/a>\n\n    \n                <\/div>\n              \n              <div class=\"elespare-content-wrapper\">\n                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/osteoporosi-allenamento-di-forza\/\"> <span>Osteoporosi dopo la menopausa: perch\u00e9 l&#8217;allenamento di forza rinforza le ossa e come iniziare in sicurezza<\/span><\/a>\n    <\/h3>\n                  <\/div>\n                          <\/div>\n                    <div class=\"elespare-posts-list-post-items\">\n                              <div class=\"elespare-img-wrapper\">\n\n                  \n      <a href=\"https:\/\/vitolavanga.it\/en\/newsletter-02-antifragile\/\" aria-label=\"Antifragile: la schiena si rinforza con il carico giusto\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vitolavanga.it\/wp-content\/uploads\/2026\/11\/lavanga-anteprima-1200x630-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Dott. Vito Lavanga logo\" \/>      <\/a>\n\n    \n                <\/div>\n              \n              <div class=\"elespare-content-wrapper\">\n                \n    <h3 class=\"elespare-post-title\">\n      <a href=\"https:\/\/vitolavanga.it\/en\/newsletter-02-antifragile\/\"> <span>Antifragile: la schiena si rinforza con il carico giusto<\/span><\/a>\n    <\/h3>\n                  <\/div>\n                          <\/div>\n              <\/div>\n    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ortopedia \u00b7 Chirurgia vertebrale mini-invasiva Benvenuto nell sezione approfondimenti del Dr. Lavanga Mal di schiena: perch\u00e9 non dovresti imparare a conviverci (e quando \u00e8 il momento di intervenire) Contatta il Dr. Vito Lavanga +39 333 56 52 529 amministrazione@orthonext.it Lun &#8211; Ven 08.30 &#8211; 12.30 | 14.30 &#8211; 18.00 \/ Viale Rimembranze 43 &#8211; 20045 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Articoli sulla colonna vertebrale | Dott. Vito Lavanga<\/title>\n<meta name=\"description\" content=\"Articoli del Dott. Vito Lavanga su mal di schiena, ernia del disco, stenosi, scoliosi e artrodesi, con fonti scientifiche verificate.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Articoli sulla colonna vertebrale | Dott. Vito Lavanga\" \/>\n<meta property=\"og:description\" content=\"Articoli del Dott. 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